6-DAY YIN YOGA
CHALLENGE
Welcome to the Yin Yoga Challenge
DAY 6: SPECIAL RETREAT
Welcome to the final day of our Yin Yoga Challenge. Amazing that you made it this far. Today we will dive deep with Yin Yoga and a beautiful meditation.
The Program:
6.1 Yin Yoga with Kirsten
Bring a Yoga mat, blanket or pillow & block or bolster
6.2 Guided Meditation
Who am I – Beyond Body & Mindwith Devdas
6.1 Yin Yoga with Kirsten
6.2 Guided Meditation with Devdas
Who am I – Beyond Body & Mind
MEET YOUR TEACHERS
Kirsten
The lead teacher of this YTT is Kirsten.
Kirsten is a seasoned Yoga Teacher who is passionate about making Yin Yoga available to the Yoga community as a much needed tool to comfortably turn inwards. In her Yin Yoga practice, she brings health & mobility to the body, and she deeply nurtures the soul with Stillness.
Burkhard
Burkhard is a high-vibration Yoga & meditation teacher with a deep affection for practical Yoga philosophy, applied history & anatomy. He is a truly passionate Yoga scholar, and he loves to verify his findings in his own practice.
His spirit shines where the power of the mind meets the generosity of the heart. He is inspired when the ancient practice of Yoga is reconfirmed by modern science.
Devdas
Devdas is an extraordinary Yoga Teacher with a deep love for meditation, chanting & selfless service seva. He appreciates everything that brings joy to the Heart and naturalness of Being.
He has been teaching Hatha Yoga asana & pranayama, meditation & Bhajans for more than 20 years.
Astrid
Astrid has a fascinating & deeply personal background in holistic medicine, massage & Yoga instruction. Like many Yoga journeys, Astrid’s began as a method for self-healing a chronic illness. Through more than 20 years of dedicated study, devotional immersion, and a steady Yoga teaching practice, Astrid explored a great variety of transformative tools.
